Keto Chicken Salad, Here’s a simple yet delicious Keto lunch recipe for you:

Ingredients:

• 2 cups shredded cooked chicken
• 1/4 cup mayonnaise
• 1/4 cup sour cream
• 1 celery stalk, finely chopped
• 1/4 red onion, finely chopped
• 2 tablespoons chopped fresh parsley
• 1 tablespoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a medium bowl, whisk together the mayonnaise, sour cream, Dijon mustard, salt, and pepper.
2. Add the shredded chicken, celery, red onion, and parsley to the bowl. Mix until well combined.
3. Serve the chicken salad over a bed of lettuce or as a sandwich, using low-carb bread or lettuce wraps.

Enjoy your Keto lunch!

The post Keto Chicken Salad appeared first on Keto Recipes.

This Keto Club Sandwich is all of the flavors of the classic club sandwich without the bread. It’s a delicious keto lunch recipe and perfect for parties!

INGREDIENTS

• 6 Iceberg lettuce leaves
• 1 tablespoon Mayonnaise, divided into 3 portions (1 teaspoon each)
• 4 ounces Deli Ham, thinly sliced
• 6 ounces Deli Turkey, thinly sliced
• 2 ounces Cheddar Cheese, thinly sliced
• .5 ounce Tomato slice , from 3 inch diameter tomato
• 2 slices Cooked Bacon

INSTRUCTIONS

• Remove the core from the iceberg lettuce and dispose of any wilted, or damaged outer leaves.
• Peel off approximately 6 leaves of lettuce.
• Place two pieces of lettuce together and spread on 1 teaspoon of mayonnaise.
• Place the 1 ounce of the cheese, approximately 1 slice, on the lettuce and top with the deli ham slices.
• Place the next two pieces of lettuce over the ham and spread 1 teaspoon of mayonnaise on it. Top with the cooked bacon, sliced tomato, the remaining cheese, and sliced deli turkey.
• Spread the remaining 1 teaspoon of mayonnaise on top of the turkey and top with the last two pieces of lettuce.
• Cut into four wedges and place a toothpick through each one to hold it together.

Nutrition

serving: 2 wedges, 

• calories: 413kcal
• carbohydrates: 5g
• protein: 35g
• fat: 28 g
• saturated fat: 11 g
• cholesterol: 103 mg
• sodium: 2047 mg
• potassium: 438 mg
• fiber: 1 g
• sugar: 2 g
• vitamin a: 464 iu
• vitamin c: 2 mg
• calcium: 214 mg
• iron: 2 mg

Breakfast

Lunch

Dinner

Salads

Soup

The post Keto Club Sandwich appeared first on Keto Recipes.